Thrive: Health and Physical Education for Homeschoolers
- Earn a high-school P.E. & health credit
- 36 weeks of independent study lessons
- Teens discover movement they actually enjoy
- Teaches teens how to choose nourishing food
- No athletic skills or team sports required
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Help Your Teen Care for the Body God Gave Them
Thrive helps your teen understand how God designed their body and how to care for it. This 36-week health and PE course begins with Scripture and connects that biblical foundation to how the body works. Activities give them opportunities to put that learning into practice, from reading food labels to planning healthy meals.
Your teen works through three short lessons each week independently and adds in regular exercise. They explore a variety of activities from weightlifting to frisbee throwing to find movement they enjoy with plenty of options that can be done at home without equipment. The Get Moving Journal in the back of the book provides a place to record their physical activity. Written and physical assessments at the beginning and end of the course help them compare their results, and assessment answers are included in the book.
Suggested grade level: 9-12